ILARIA

Coach at ilu move

TEACHING REFORMER PILATES AND PRE-/POSTNATAL GROUPS, PRIVATES AND DUETS

Ilaria loves seeing her clients improving their posture and overall physical well-being through consistent Pilates training. Expect her classes to be dynamic, energetic and challenging.

Ilaria grew up in Italy and moved to Switzerland a decade ago, after a tenure in Milan where she discovered her passion for Fitness, Yoga and Pilates. After giving birth to her son she started diving deeper into anatomy, with a particular emphasis on spinal health.

Outside of the studio Ilaria likes spending time with her son, going for walks with her dog, reading books, going to the gym and cooking.

Chat with her in German, English, and Italian.

Education & additional certificates/workshops:

Polestar Pilates Studio Comprehensive Course

Pilates Mat Class Expert Level c/o Pilate Swiss–Karolina Schmidt

IFAA Pilates Matte Trainerin, Klubschule Migros

Fitness-Instructor, Klub Schule Migros

200-Hours Vinyasa and Yin Yoga Teacher Training c/o Planet Yoga

 

Further education in Children’s Yoga Training, Pre- and Postnatal Pilates, functional and endurance training.