TEACHING REFORMER PILATES AND PRE-/POSTNATAL GROUPS, PRIVATES AND DUETS

Paulina loves seeing her clients getting stronger, healthier and motivated through regular training. Expect her classes to be energetic and full of variety with an eye for details.

Paulina was born in Poland. Before moving to Switzerland she lived in the UK and Australia where she did her Pilates education. She is also a certified massage therapist and her teaching skills are influenced by her extensive knowledge about anatomy and the human body.

When she is not in the studio she likes to swim in the lake (even in winter), go for a coffee with friends or spend some quality time outside in nature.

Chat with her in English, Polish and some German.

Education & additional certificates/workshops:
ITC Sydney Comprehensive Pilates Teacher Training (eligible for teaching on the full suite of pilates equipment)
Certified Massage Therapist
Master in Physical Education, Krakow Poland

3D Anatomy and Movement Coordination, the basics of Spiraldynamik®

Further education in pre- and postnatal pilates, fascial release, Gyrokinesis® and Gyrotonic®, anatomy, pilates for golfers, etc.