TEACHING REFORMER PILATES AND PRE-/POSTNATAL GROUPS, PILATES PRIVATES AND DUETS
Paulina loves seeing her clients getting stronger, healthier and motivated through regular training.
Expect her classes to be energetic and full of variety with an eye for details.
Paulina was born in Poland. Before moving to Switzerland 6 years ago she lived in the UK and Australia where she did her pilates education. She is also a certified massage therapist. Her teaching skills are influenced by her extensive knowledge about anatomy and the human body.
Paulina was always interested in sports and movement and got also trained in Gyrokinesis® and Gyrotonic®.
When she is not in the studio she likes to swim in the lake (even in winter), go for a coffee with friends or spend some quality time outside in nature.
Chat with her in English, Polish and some German.
Education & additional certificates/workshops:
ITC Sydney Comprehensive Pilates Teacher Training (eligible for teaching on the full suite of pilates equipment)
Certified Massage Therapist
Master in Physical Education, Krakow Poland
Further education in pre- and postnatal pilates, fascial release, Gyrokinesis® and Gyrotonic®, anatomy, pilates for golfers, etc.